Dr Linda S. Spedding

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- About Us
- Services
- Publications
- Articles
- Contact Us

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About Us
Services
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Articles
Contact Us

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July 1, 2025
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Balanced Lives offers practical guidance for creating harmony between personal and professional life through mindfulness, yoga, and spiritual wellness. Founded by Dr. Linda S. Spedding, our mission is to help individuals live with clarity, purpose, and inner peace.

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Dr. Linda Email - linda@spedding.org

Rituradha Email - ritu.hk1291@gmail.com